Put these 10 home habits into practice now and stand a better chance of avoiding a nasty bug this year
Coming down with a bad cold or the flu is dreadful. And for pregnant women, people with certain chronic medical conditions, children under 5 and people over 65, the flu can even lead to potentially dangerous complications. Thankfully, there are steps you can take at home to increase your chances of staying healthy and to prevent spreading illness when someone in your household is sick. Here are 10 practices to put in place now so you can stay well this year.