12 Ways to Set Up Your Kitchen for Healthy Eating

Making smart food choices is easier when your kitchen is part of your support team

As we move deeper into January, don’t get discouraged if you’ve slipped on your New Year’s resolutions to eat more healthfully or lose weight. Instead, make reaching those goals easier to accomplish by getting the right cooking and dining setup to form new habits. There are many things you or your designer can do in your kitchen to make it easier to choose healthy options. Here are some tips that can help you create new habits and stick to them.