There’s a reason Bach was sent on the Voyager mission out of our solar system––music is one of (if not the) greatest creations of humankind. Modern psychology explains some of the effects music has on your brain. Here are some:
Singing together brings us together
Since music is often a social activity, making it together can help bring us together.
A study of almost one thousand Finnish pupils who took part in extended music classes, found they reported higher satisfaction at school in almost every area, even those not related to the music classes themselves (Eerola & Eerola, 2013)
Explaining the results, the lead researcher Päivi-Sisko Eerola, said:
“Singing in a choir and ensemble performance are popular activities at extended music classes. Other studies have established that people find it very satisfying to synchronize with one another. That increases affiliation within the group and may even make people like each other more than before.”
Babies are born to dance!
Infants as young as five-months-old respond rhythmically to music and seem to find it more interesting than speech.
In a study by Zentner and Eerola (2010), the babies spontaneously danced to all different types of music, and those that were most in time also smiled the most.
Maybe music really is in our genes!
See the full article at PsyBlog.
Here’s another great article you should read: https://www.musicinstrumentscenter.com/best-benefit-of-music